Medical Preparation for International Travel: Vaccination and Health Checklist
| Health and international travel | Image by boyarkinamarina on Freepik |
Engaging in an international trip can be a great way to unwind from the monotonous daily life.
It is a time taken off to refresh and enjoy. However, traveling internationally can come with certain health challenges and risks.
International travelers are among those who are at a high risk of contracting various serious illnesses.
This situation can even be complicated by the fact that some diseases that exist beyond your country's borders can be completely alien to you.
Therefore, being informed of the possible health risks when traveling can be a great way to prevention.
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What Are The Health Risks When Traveling?
It is estimated that there is a 50% chance of developing an illness by travelers who travel across the world.
The leading sources of these illnesses have been attributed to food that is consumed and contaminated water.
Gastrointestinal problems top the list of the most common illnesses that affect travelers.
Getting a medical checkup before traveling can be a great way to control these diseases and keep them in check.
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About Travel-Related Illnesses
Travel-associated illnesses may not be that serious. However, it is important to note that some diseases are endemic in some parts of the world.
All travelers should be prepared with the correct information to aid them in protecting themselves against these diseases.
How To Prepare for an International Travel
The best practice in preparing to travel internationally is to assess the health state of the place you are visiting.
Upon assessment, a person may obtain information regarding the state of health and the emergence of diseases in the region in the recent past.
Besides that, it is equally important to:
- Do a medical checkup to ensure you are medically sound before traveling.
- Prepare a relevant medical kit and pack it with essential medical items you and those you are traveling with will need.
- Prepare for a possible medical emergency by ensuring you have the correct health insurance and emergency response procedures.
- Obtain the necessary vaccinations needed to traverse one territory to another.
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Vaccination During Travel
Carrying a medical kit may not be enough when traveling. In some cases, vaccination is necessary.
There are countries where it is mandatory to get vaccinated against certain diseases before traveling to those countries.
A good example is the yellow fever vaccine that is required in most countries. Additionally, getting a COVID-19 vaccination is highly recommended.
Vaccination can protect against other diseases such as Hepatitis, Malaria, and Typhoid. These vaccines are suitable for prolonged protection.
Note that if you have decided to travel soon, then it is best to get your vaccination early enough before the actual travel date.
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But, even if it is on short notice, it is still advisable.
Older travelers may need more attention considering their age and the state of their health.
Generally, travelers may need to consider the following:
- Season in which they will be traveling.
- Availability of healthy social amenities to where they are going.
- Accessibility of health services where they will be visiting.
- Their duration of visit.
Answering some of those questions may help with preparedness from the health perspective.
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Summing Up
International travel does not have to be a pain or a complicated process. Through proper preparation, it can be an enjoyable endeavor.
Travel-related illnesses exist and should not be ignored. Travelers must follow some of these excellent tips to keep their selves safe during their travel and stay.

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